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Did you know many people in the United States don't get enough omega-3s in their diet. According to the National Health and Nutrition...

Truly an extraordinary experience I finally made it to my first doTERRA convention. Being this was also my first time traveling to Salt...

Tips on how Essential Oils and natural botanicals can ease muscle and joint discomfort.

Revitalize Your Productivity: The Power of Essential Oils and Botanical Extracts

Tips to supporting the joints and building muscle naturally.

Staying healthily hydrated is one of the most important things you can do for your wellness, along with essential oils and iTOVi scanner.

It's essential to leave a little room for nothing & have a gratitude moment every day. Essential oils have helped me find that & so can you.

Essential oils & New Years Resolutions go hand in hand, both target our wellness, invite us to change for the better, used in habit creation

Why we may be thinking about a home makeover Over the past year we have been challenged in wellness, we know that science is starting to...

Getting a healthy amount of sleep is crucial to overall wellness for both body and mind – thankfully, there's the Sleep Wellness Program!

Support the whole household's respiratory system with these natural solutions. Encourage feelings of clear airways, and breathe easy.

What’s your favorite part of a workout? The warm-up, workout, or cool down? Tim Hightower has the perfect cool down for your Wednesday...

Are you ready for another awesome at-home workout? You will be shocked at the workout you can get using just your body and a chair. Which...

If you’re wanting to start working out regularly but are feeling overwhelmed by the prospect, the best thing you can do to help yourself...

Adaptiv promotes feeling of peace with self and not experience grief, and anxiety. This blend is about adaptability.

A key part of any exercise routine is the warm-up. It sets the tone for the rest of your workout and helps you avoid injury. Try this...

Wellness Wednesday: Apple Cider Welcome to another episode of Wellness Wednesay! This time we have a tasty apple cider recipe for you....

Whether you are one that made a new year's resolution to exercise more, eat more healthier, be more healthier this year. Or if you are...

Join us on January 7th for the virtual Power of Healthy event! All you have to do is mark your calendars when to watch the broadcast....

Tim Hightower is starting off our Wellness Wednesdays with a killer waffle recipe you're going to love. Give it a try and let us know...