doTERRA Nutrition Reveal 2021
Whether you are one that made a new year's resolution to exercise more, eat more healthier, be more healthier this year. Or if you are like me, new year's resolutions seem to only be short lived but want to keep improving my life and my families lives. I have slowly worked up to reducing toxins in our household by removing all chemical cleaners and replaced with all natural cleaners. That alone we have seen a significance in our health. Things that were taught to me from little on up to help keep the house clean and kill bacteria, was harmful chemicals that were actually harming us as well. I couldn't understand no matter how much I kept cleaning and disinfecting how I was always getting sick. Breathing in those synthetic chemical and getting that on our skin was equivalent to ingesting them it was no wonder I was always getting sick. It's going on 3 years now and have not had to go to the doctor once since I made the complete switch with these natural products.
Now that I have worked up to being confident on how effective and purifying the oils and natural cleaners are I have been turning towards what we put into our bodies. doTERRA has an amazing foundation product line called Lifelong Vitality (LLV) that are phenomenal in supplements. doTERRA goes above and beyond to take out all the guess work on our end to provide purity and potent products that our body is able to recognize as plant base and are bioavailable for maximum absorption of benefits. Yesterday they introduced three new products to go along with our daily health basis, doTERRA Protein, Fiber, and Greens.
Don't set yourself up to fail with this years New Year's Resolution when changing habits are a challenge. Instead try doTERRA's 21 - day challenge to build Healthy Habits starting on February 1st.
20% off sale begins January 7th - 10th.
See me for details!
Live stream January 7th at powerofhealthy.doterra.com
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2 live stream events to pick from to meet your work and family schedules!
4:00 & 7:00 pm Pacific
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6:00 & 9:00 pm Central
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What do we do for our health practice on a daily basis? Statistics show that 46% Americans drink protein drinks and 5% only get enough fiber in their diet. Dr. David Hill went over the frame work, doTERRA Wellness Pyramid.
The Informed Self Care represents, "what am I able to do on my own for my own health before moving onto Proactive Medical Care." As Dr. Hill indicated his suggestions and preferred oils and products to go along with the frame work to start off with On Guard and Frankincense. As most of us know and are familiar with On Guard is a powerful proprietary blend that supports healthy immune function when used internally* and contains cleansing properties. Frankincense is of course great for everything but for this instance it's known for supporting a healthy immune and nervous system function along with healthy cellular function.
To be able to maximize the benefits is to always be consistent. Top favorites for Reducing Toxic Load are Tangerine, Lemon, Grapefruit. Citrus oils contain a high concentration of Glutathione and Limonene. Both are essential for antioxidants, reducing oxidative stress, inflammation, promote weight loss and much more, highly recommended to use daily internally.
Balance and Serenity are the grounding oils for Rest and Managing Stress. Balance creates homeostasis in the body, harmony to the mind and body, and balance to the emotions. The calming aroma of Serenity creates a restful environment at bedtime.
Everyone's way of exercising is different. Whether you love to go to the gym and do heavy weight lifting, extreme running, biking, go on nature hike walks as long as you get in 15, 20, 30 min. of exercise a day to get your heart really going. Before and after your workout recommend to use the Deep Blue Rub a topical cream for aching muscles or joints, same for the Deep Blue Oil for more intensive treatment.
Moving onto the base of the pyramid, Eating Right supports everything that we do on a daily bases. Providing our body with the right tools with LLV, our body is able to thrive and function as it is meant to. We need the fatty acids from the omegas (xEO Megas) for healthy cells. These work in combination together. These are created to help cells be efficient and support cell metabolism.
Terrazyme is a dietary enzyme. Our cells have a deficiency in creating enzymes on their own. We will have a dominate one or another of the metabolism enzyme or digestive enzyme. Metabolic enzymes regulates every biochemical reaction that occurs within the human body, making them essential for cellular function and overall health. Digestive enzymes turns the food we eat into energy which may be utilized by the body for various biological processes. A deficiency in enzymes will cause our body to deplete one or the other to continue to function. TerraZyme helps our cells to create the metabolic enzymes. We need good flora for digestion and PB Assist + supports a healthy gut. Good nutrient is the foundation to maintain good health. Good model of recovery.
Protein, Fiber & Greens
We needed to expand this line for eating right.
Protein – 3 important reasons why to use normally on a daily bases. First it's important for healthy tissues and cells as a whole to function properly. It’s the way our body heals and repairs itself. Second, biochemical response enzymes are proteins. Dietary enzymes and metabolic enzymes helps your body produce the right enzymes to drive the biochemical functions and action within the body. Third, is for a good healthy immune response. Immunoglobulin's, are the body's natural antibodies. This is the bodies way to respond to invaders through proteins. Your body breaks the enzymes down in turn helps support the hormones.
Fiber – is needed daily. There are different types of fiber, soluble and insoluble, we need good amounts of both. What we put in our body really matters. Helps control metabolism, blood sugar, and good healthy digestion, if we don’t have a good amount of fiber and PB assist is when illness arise.
Greens - must be a part of our daily routine. Unless it does not have bioavailability then it does not produce what is needed for us. doTERRA Greens are formulated and readily bioavailable to produce maximum benefit.
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