Natural Skin Care Tips
This was always a challenge for me, knowing what to do to take care of my skin and taking the time to care for my skin. Of course when we are younger we don't think about that either, other than when blemishes occur. Taking care of my skin as a whole, probably didn't cross my mind until my husband and I moved to a much dryer and colder climate, than what I'm used to. That is when I started seeing a big difference. If you are like me making or changing a habit takes some time to get used to. I have never been one to put lotion on daily let alone on my hands. The extent of my skin care was washing the face in the evening and that was good enough.
This is my new challenge for myself. What I love about doTERRA is that they have a wonderful line of all Natural Skin Care. Takes so much of the guess work out of caring for your skin and much more. That's more than half the battle right there. To care for our skin is to start on the inside, which believe it or not covers 80% of our skin issues is on the inside and 20% is done on the outside. The other part is, we always hear and know, keep hydrated drink half of your weight in oz of water daily. What helps for me is adding a citrus oil (ex lemon, tangerine, grapefruit, wild orange) in my water to give it flavor and also is a natural and gentle detox as well.
One of the things I have truly enjoyed these past several years that I do love to do for my skin, is sugar scrub. I have been making my own sugar scrub that I use to exfoliate the old dry, dead skin while I shower. I'm not one to think of putting lotion on continuously so this is a simple thing to do to keep the moisture in and purifying the skin naturally at the same time. For me it was a win win. I'll list that recipe below in the DIY section.
The integumentary system consists of the hair, skin, nails, and exocrine glands. Your skin protects you from harmful elements in the environment, and it can be adversely affected by toxins, artificial fragrances, pollution, and other irritants. When you treat your skin, hair, and nails right, they appear healthier, smoother, and more beautiful. To keep yourself clean and healthy, you can use essential oils such as Melaleuca, and cleanse it regularly with doTERRA On Guard® Foaming Hand Soap and natural skin and hair care products from doTERRA.
Top Products
Yarrow| Pom - delivers a powerful three-layered approach to beauty inside out for healthy-looking skin and a youthful head-to-toe glow.
Verage - natural skin care products that nourish and hydrate skin and reduce the visible signs of aging
Immortelle - reduce the appearance of fine lines and wrinkles. Promotes smoother, more radiant, and youthful-looking skin
Rose - used topically helps balance moisture levels in the skin, reduce the appearance of skin imperfections and promotes an even skin tone and healthy-looking complexion
Copaiba - supports immune system, cardiovascular system, promotes clear, smooth skin
INTEGUMENTARY TIPS
• Care for facial skin daily with Essential Skin Care, Verage® or HD Clear®. • Apply HD Clear or Melaleuca to reduce appearance of skin imperfections. • Apply Immortelle, Rose Touch, Geranium, Frankincense, or other preferred oil to minimize the appearance of fine lines and wrinkles. • To encourage the appearance of full, healthy hair, use Cedarwood, Rosemary, Eucalyptus, Thyme, Melaleuca, or Ylang Ylang. These essential oils may be added to hair conditioner.
The skin is the biggest organ of the body, and the main part of the integumentary system. This body system provides a protective barrier to the outside world, cushions the internal organs, gives you your sense of touch, and regulates body temperature. The skin serves as a waterproof barrier that prevents all types of unwanted threats from entering your body. The skin also protects tissues and organs from strong sunlight and injury from substances in the environment. The skin contains blood vessels, hair follicles, lymph vessels, and sweat glands. An intricate system of nerves link the skin to the brain, providing information about the environment. The skin can sense temperature changes, pain, pressure, or touch. When sensory messages are received by these nerves, they are sent to the brain.
Many factors contribute to the health of the skin, hair, and nails, including a balanced diet, regular exercise, hormonal balance, and overall health. In general, when the body is healthy internally, this shows externally by having beautiful hair, smooth nails, and glowing skin. Daily supplementation with doTERRA Lifelong Vitality Pack® can support the integumentary system and promote healthy hair, skin, and nails. It is important to cleanse and moisturize regularly with products suited to your needs. On Guard® Foaming Hand Wash is a gentle, healthy alternative to harsh soaps that may dry and irritate sensitive skin. When you don’t have water handy, reach for doTERRA On Guard® Sanitizing Mist, which purifies hands by eliminating bacteria and other germs.
Essential oils can be beneficial in cleansing and beautifying hair, skin, and nails. To minimize the appearance of fine lines and wrinkles, apply Immortelle Anti-Aging Blend, Rose Touch, Geranium, Frankincense, or Anti-Aging Eye Cream. HD Clear® can be applied topically to promote a clear complexion and reduce breakouts. Correct-X® Essential Ointment helps keep skin clean while recovering from distress. Keep hair clean and healthy with the doTERRA Salon Essentials® Hair Care system. Each product is infused with essential oils specifically chosen for their nourishing and beautifying benefits on the hair and scalp. You can encourage the appearance of full, healthy hair with Eucalyptus, Thyme, Melaleuca, Cedarwood, Rosemary, or Ylang Ylang.
Take action to keep yourself smooth, hydrated, and healthy. Hydration starts on the inside. For soft, glowing skin on the outside, you need to focus on hydration. The easiest way to do this is to drink more water! Yes, we hear this all the time, but it always seems easier said than done, doesn’t it? If you struggle with drinking enough water, start small. For example, consider swapping out soda or sugary drinks for water. If you can’t cut them out completely, make a rule that you’ll always drink a glass of water before turning to the sweet stuff. If you want a little extra flavor in your water, try adding a few drops of Grapefruit, Lemon, or Lime essential oil in a pitcher or bottle. Another easy idea is using a straw. If you’re drinking through a straw, you’re likely to drink faster and will end up drinking more water throughout the day. Help the environment and step up your hydration by investing in a stainless-steel straw.
It’s best to treat yourself to natural products that won’t irritate your skin any further. Start your day by spritzing dōTERRA® Spa Hydrating Mist with Beautiful Blend on your skin before you get dressed. It’ll help improve the overall appearance of your skin. Or, if you’re spending the day at the beach or walking along a favorite hiking trail, don’t forget to pack dōTERRA Spa Lip Balm to keep your lips hydrated and soft. The Hydrating Body Mist formula includes osmanthus oil, derived from the osmanthus flower that’s native to China. The sweet scent of the osmanthus flower is reminiscent of lilac blossoms or fresh apricots
Videos
Skin Care
Battling Breakouts
DIY Deep Hair Conditioning
DIY Essentially Natural Skin Care
DIY Sugar Scrub
1 cup of sugar (preferably raw sugar but you can use regular granulated sugar)
1/4 cup of coconut oil
15 drops of EO of your choice
Mix together the sugar and the coconut oil until it's well mixed together, can use a mixer if you like. I just keep stirring with a spoon until it's a fluffy texture. Here are some of the EO mixtures that I use. My absolute favorite is the skin toning one.
Skin Toning
9 drops of myrrh
4 drops patchouli
2 drops geranium
¼ cup coconut oil
¼ cup shea butter
1 teaspoon carrot seed oil
2 tablespoons zinc oxide
2–3 drops Sandalwood (Hawaiian) oil
Instructions:
1. Melt the coconut oil and shea butter in a bowl over warm water.
2. Add carrot seed oil and zinc oxide and combine.
3. Add in the drops of Sandalwood essential oil and stir.
4. Place in a jar for storage. Allow to cool for 30 minutes in fridge. D
These Makeup Remover Wipes work well for everyday use or for times when you need to remove stubborn makeup. With the added bonus of being less expensive to make than wipes found in stores, they include products that you already know and love. Store-bought products often contain harsh chemicals that can dry out the skin and leave it feeling unhealthy. Instead, these do-it-yourself wipes moisturize the skin while providing gentle cleansing and will leave you with healthy, smooth, and radiant-looking skin. They also provide a quick and easy way to remove makeup while on-the-go, helping the kids, or if you're simply too tired to get out of bed.
Melaleuca, or Tea Tree, essential oil is used in this recipe because it is renowned for its cleansing and rejuvenating effect on the skin. Melaleuca also aids in reducing the appearance of blemishes and soothes occasional skin irritations, making it a wonderful addition to this do-it-yourself recipe.
Ingredients
2 tablespoons witch hazel
2 tablespoons Fractionated Coconut Oil
2 tablespoons distilled water
1–2 drops Melaleuca (Tea Tree) oil
Roll of paper towels
Instructions
Combine witch hazel, Fractionated Coconut Oil, and water in a small blowl and stir.
Add Melaleuca (Tea Tree) essential oil.
Use a serrated knife to cut the roll of paper towels in half widthwise and remove tube from one half.
Put the half without the tube in an airtight container, then pour the solution over the roll.
Replace lid and shake.
To use, pull wipes from center and wipe off makeup.
Note: This recipe works for all skin types. Store in a cool, dry place and use within three months.
These wipes are great for everyday use, but here are some other occasions when these wipes may come in handy.
After:
A dance recital or competition
A pageant
A music recital
Your wedding day
Trick-or-treating
Family pictures
Prom
Before:
Going to bed
Camping
Going on vacation
Exercising
Applying morning makeup
Other oil substitutions for this recipe: Lavender oil Frankincense oil
Also check out these other natural DIY skin care
Cuticle Cream - Cold weather can be tough on skin and cuticles. Making a homemade cuticle cream is a great way to bring moisture and health back to nails. This essential oil cuticle cream can also be used on hands, lips, or anywhere with dry spots.
doTERRA's Best Skin DIYs - These essential oils, provide a soothing, purifying, and calming natural option while creating a clear glowing complexion.
DIY Makeup Brush Cleanser - Give your makeup brushes deep cleaning of the old build up of dead skin, dirt, and makeup gunked up in the brush with these three simple ingredients.
Makeup Setting Spray - Provides soothing and rejuvenating properties for the skin while keeping your makeup looking fresh and enjoy the aromatic benefits of these oils.
Nail Polish Remover - skip the chemical-laden acetone removers and let citrus essential oils do the trick.
DIY Natural Foundation - If your skin is constantly irritated by store-bought foundation, this Natural Foundation with Melaleuca essential oil is a subtle and gentle way to provide the skin with a little color and cover.
DIY Rejuvenating Coffee Scrub - This coffee scrub is a great way to remove any dry skin that has built up over the winter.
Coconut Lime Lip Scrub - filled with enriching ingredients and nourishing essential oils, and is easy to make
DIY Green Tea Peppermint Sugar Scrub - Treat your skin to this revitalizing and moisturizing scrub.
Sun Protecting Hair Spray - protect your hair from sun damage that leads to dry, brittle strands and help promote full, healthy looking hair at the same time.
Hair Perfume - Hair perfume is a great way to leave those you pass by with the sweet and enticing aroma
Scalp Buildup Cleanser - This apple cider vinegar rinse helps restore and balance the natural pH level of your hair, and gets rid of extra build-up without stripping your hair of its natural oils.
Dry Shampoo - This dry shampoo made with essential oils is a great way to keep your hair looking, smelling, and feeling great for those days between washes.
DIY Dry Shampoo Spray - If you're looking for a natural dry shampoo that is not just a powder, but a spray, you are in luck. This spray-in dry shampoo is free from harsh or harmful chemicals. As an added bonus, this DIY uses a few drops of Rosemary oil for smooth, fresh, and healthy-looking hair.
Beach Wave Salt Spray - This easy spray will help give you those perfect beach waves
Leave In Conditioning Spray - promote healthy looking hair, this leave-in conditioner provides great support for hair that’s feeling stiff and overworked.
Essential Hair Wax - healthy for the hair, add texture and style to all hair types
DIY Herbal Hairspray - chemical free all natural hairspray, can be customized on strength of hold.
Lip Balm - Making lip balm can be simple! Try this easy DIY lip balm that is moisturizing and healthy for your lips.
Turmeric Face Mask - Try this DIY Turmeric face mask when your skin is feeling lackluster or dull. With natural ingredients and a little help from Turmeric oil, this DIY will give your skin the clear radiance you crave.
Natural Moisturizer - Finding a moisturizer that is perfect for your skin can be tricky. Some moisturizers are too tacky, thin, streaky, or simply don't work for your skin type. Combat these problems by making your own customizable moisturizer in just a few steps. This DIY contains Lavender oil, which is a great oil to use with any skin type, and leaves skin nourished while soothing away minor skin irritations.
Razor Relief Serum - Shaving may be essential, but razor bumps are not. Provide relief to your skin with this Razor Relief Serum enhanced with calming doTERRA essential oils that will help your skin look and feel beautiful.
Brightening Grapefruit Facial Scrub - When your skin feels dull and you want to get your glow back, Grapefruit oil can help. This DIY brightening Grapefruit facial scrub includes ingredients like avocado oil and Lavender oil, which are soft on the skin. Plus, you can scrub away dead skin by including sugar.
Whipped Body Butter - Who doesn't love soft, moisturized, and healthy skin? The butters and oils used in this recipe are the perfect combination that will leave your skin moisturized for days after applying. Customize your whipped body butter with any essential oil of your choice.
Diaper Cream - Some commercial diaper creams include ingredients that can irritate a baby’s delicate skin. This recipe for Homemade Diaper Cream with essential oils is simple, natural, and great for soothing and softening skin in a safe way. While coconut oil is an excellent moisturizer, the majority of the soothing benefits come from the addition of Lavender and Tea Tree essential oil.
Baby Powder - Your baby's skin is delicate, making it sensitive to harsh chemicals that cause irritation. This safe, talc-free baby powder will make the skin soft, dry, and smooth—keeping both mom and baby happy.
